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Volume 4, Issue 5
May 2015
Athletic Feat
 May Newsletter
INSIDE THIS ISSUE:

Napafit Race for Education
Saucony Fun Run
Gio back from Boston!
Spring Has Sprung Run/Walk
Napa Half registration open
K9s for Veterans 5K
Mental Health Awareness
Latest shoe arrivals
MIMOSAS ON MOTHER'S DAY!
Karma Kits
Festival del Sole 5K/10K
Carneros Run pics
Fun Recipe
Facebook
Upcoming Races


K9s for Vets 5K

The K9's for Veterans 5K/10K Run/Walk raises funds that will train service dogs and provide those dogs to Veterans diagnosed with PTSD. Kennedy Park, Saturday May 9th, at 9 AM.




Mental Health Awareness Month

May is Mental Health Awareness Month. Please join Aldea Children & Family Services here at Athletic Feat on Thursday, May 14th for another Fun Run. There will be plenty of information on Mental Health Awareness and great giveaways for those that participate. Join us at 6 p.m. at Athletic Feat!
Click here to view other Aldea events taking place this month throughout Napa, celebrating our health!


Carneros Run Pics

The Carneros Run pictures are posted! You can see a sample of them on our Facebook page, and the full 300+ pictures on the NorCal Timing site.



New shoes this month:

The Hoka Challenger

Competitor Magazine's "Best Of" shoe, the Hoka Challenger ATR has the light-weight, smooth-riding characteristics of the Clifton, complemented by a more aggressive outsole and increased support in the upper to create an all-terrain shoe for varied surfaces.

The Saucony
Kinvara 6!

The new Kinvara 6 is just a few engines short of a turbojet, but you might be fooled when you lace up a pair. Its best-ever lacing system delivers the optimal midfoot fit, and a new breathable mesh delivers a cool breeze while you're blazing the course. It sits atop the same "Powergrid" enhanced midsole as the previous edition, because, well... it's just that good.

New Balance 870 v4

A very popular light-stability shoe, for runners and walkers who enjoy a little support in a shoe, while keeping it light. This year's update is lighter and more comfortable than ever.


Karma Kits!

Have you heard about Karma Kits? They are self-sustaining five gallon buckets filled with all the necessities a cyclist or hiker might need to get home safely. The "karma" part is this: if you take anything from the bucket while out on the trail, you bring the same thing back to replace it later. No money needs to change hands, as it's based on the honor system.





Contact Us

3377 Solano Ave
Napa, CA 94558
707-258-NAPA (6272)
www.athleticfeat.com

5th Annual Napafit Race for Education

It's time to put on your running shoes and join Napa in the 5th Annual Napafit Race for Education! Raise money for local schools, run a 5K, and rock out to Wonderbread 5 at the after party. The 5K starts at 4pm, Sunday, May 17th at the Napa Valley College.

Details at nvef.org/events/race_for_education.

You can register online, or in person at Athletic Feat and save yourself the signup fee.


Gio back from the Boston Marathon!

Athletic Feat team member Gio shares his Boston adventure:

"I am finally back at work here at Athletic Feat and I figured it would be great to write about this year's Boston Marathon.

The race was definitely not the easiest way to be introduced to the marathon, but you just have to go in with your head up high. I'll be honest, I wasn't super excited to be freezing in the morning waiting with the thousands of other runners at the Athlete's Village, but I'll tell you something, to see everyone there that has worked so hard was very inspiring and I knew that everyone else was going to be giving it their all out there, regardless of the weather. It was hovering around 40 degrees when I first arrived at 7:30 am. The clouds were pretty ominous but I was confident the rain would hold up. Unfortunately, mother nature had other plans and around 8 am it began to rain ...

Click here to read Gio's full post!

Spring Has Sprung Run

Sunday, May 10th
Coyote Valley Elementary School
in Hidden Valley Lake

Spring Has Sprung, the signature event of the Lake County Milers, is held in May of every year. The event begins and ends at Coyote Valley Elementary School in Hidden Valley Lake. Since the Spring Has Sprung Run will be on Mother's Day, Sunday, May 10, 2015, we will have some sumptuous post-race snacks. Celebrate Mother's Day with us!

Race details here!



Napa Half registration is open... and this year a 5K too!

Special early bird price:

Only $50 for the half marathon, through Sunday, May 17th!

The start and finish line are located in beautiful Skyline Park. The course will wind through scenic Napa County along many vineyards and spectacular vistas, just around harvest time.

Details at www.napahalf.com, registration is open!

Festival del Sole 5K/10K

Saturday, July 18, in Yountville

Lace up your sneakers for Festival del Sole's first ever 5K and 10K Run!

Starting at the Lincoln Theater in Yountville, both the 5K and 10K routes will take runners along the Vine Trail, through charming downtown Yountville, and into the surrounding vineyards. The Sun Run benefits the Napa County Alliance for Arts Education, a coalition dedicated to optimizing arts education access, equity and quality in Napa County K-12 public schools.

A wonderful addition to Yountville's beautiful annual Festival del Sole!

You can view the brochure, and register here!

Mimosas for
Mother's Day!



Moms are invited to a free mimosa (or two...) on us, Sunday, May 10th, from 11am to 4pm. Happy Mother's Day to all the moms out there!

Join us on Facebook

As always, please join us on Facebook to stay up-to-date on our latest store events, runs, community events, and of course sales and latest arrivals.

Among other recents posts you will find the latest pictures of last month's Carneros Run at the beautiful Artesa Winery.

We'd love to see you there!

Fun Recipe

Risotto with Asparagus

From the Food Network

Ingredients:

  • 2 bunches thick asparagus (about 2 pounds)
  • 1 sprig fresh thyme or lemon thyme
  • 4 tablespoons unsalted butter
  • 1 large shallot, diced
  • 2 cups arborio rice
  • Kosher salt
  • 1/3 cup dry white wine
  • 2 teaspoons grated lemon zest
  • Freshly ground pepper
  • 1/3 cup grated parmesan cheese
  • 2 teaspoons fresh lemon juice
  • 1 head Bibb lettuce, cut into strips
  • 8 ounces robiola or taleggio cheese, thinly sliced
  • Extra-virgin olive oil, for drizzling

Preparation:

  1. Peel the bottom third of the asparagus stalks with a vegetable peeler. Snap each stalk where it breaks naturally; reserve 4 of the peeled bottoms for crostini (below). Thinly slice 6 asparagus bottoms and place the rest of the bottoms in a saucepan with 8 cups water and the thyme to make asparagus broth; bring to a simmer.

  2. Heat 2 tablespoons butter in a saucepan over medium heat. Add the shallot and cook, stirring, until translucent, about 2 minutes. Add the rice and cook, stirring, until glossy, about 1 minute. Add 1 1/4 teaspoons salt. Pour in the wine and stir until absorbed. Stir in 1/2 cup of the asparagus broth until absorbed (use a ladle to add the broth, keeping the solids in the pan). Continue to add broth in 1/2-cup increments, stirring constantly and allowing the liquid to be absorbed before adding more, about 10 minutes. (You should have about half the broth left.) Stir in the sliced asparagus bottoms and the lemon zest. Add the remaining broth, 1/2 cup at a time, until the rice is just tender, 5 to 8 more minutes.

  3. Meanwhile, place the asparagus tips in a large skillet, cover with water and season with salt and pepper. Simmer over medium-high heat until just tender, about 5 minutes.

  4. Add the remaining 2 tablespoons butter, the parmesan and lemon juice to the risotto. Stir in the lettuce, remove from the heat and season with salt. Divide among bowls, top with the robiola and season with pepper. Drizzle the asparagus tips with olive oil and spoon over the risotto.

Upcoming events

Saturday,
May 9
2nd Annual K9s For Veterans 5K/10KProvides a service dog free of charge to a veteran
Saturday,
May 9
Girls on the Run 5k Napa & SolanoJoyfully celebrate the woman and girls in your family!
Sunday,
May 10
Spring Has SprungThe great Lake County Milers!
Sunday,
May 17
Race for EducationPowered by Napafit and the Napa Valley Education Foundation
Sunday,
June 7
Hit the Road JackIn it's 28th year, 10K and 2.2 miler, at the historic Sonoma Plaza
Saturday,
Jul 18
Festival del Sole 1st Sun Run!Proceeds go to support the Napa County Alliance for Arts Education
Sunday,
Jul 19
Napa to Sonoma Half MarathonBeautiful Half, from Cuvaison Carneros winery to Sonoma Plaza
Athletic Feat, 3377 Solano Ave, Napa, CA 94558,  www.athleticfeat.com,  707-258-NAPA (6272)
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