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Volume 3, Issue 9
September 2014
Athletic Feat
 September Newsletter
INSIDE THIS ISSUE:

Napa Half donating to Earthquake Relief Fund
Zero Prostate Cancer 5K
Vines to Wine Run
Fitletic running belts
Congratulations to 5K group!
New shoes
Vionic sale
Athletic Feat on Instagram
Our Facebook winner!
Fun Recipe
Upcoming Events


Fitletic Running Belts





Fitletic makes high-quality, water-resistant neoprene belts and pouches for your every need: water, smartphone (all models and sizes), ID, keys, cash, and anything else you may need to bring on your run. Special silicone grippers eliminate bounce.



VIONIC / ORTHAHEEL SANDALS ARE NOW 30% OFF!


The remaining Summer Vionic/Orthaheel sandals are now 30% OFF, the sale continues until supplies run out!



Contact Us

3377 Solano Ave
Napa, CA 94558
707-258-NAPA (6272)
www.athleticfeat.com

Earthquake Relief Fund

AUGUST was a difficult and traumatic month for Napa, and we want to extend our thoughts and well wishes to all those affected by the earthquake. On a personal note, we would like to thank everybody for the the kind words, the support, the encouragement, and all the people who helped us clean up the mess and re-open in just one day, we feel very blessed. Most of the businesses in Redwood Plaza have re-opened by now, and we are so thankful that they were able to do so. We know that other businesses around Napa were hit harder, and we hope they can recover soon as well.

In an effort to help those most affected in the community, we have decided to donate 100% of the Napa Half Marathon net proceeds to a new earthquake relief fund just set up by the Napa Valley Vintners association, called the Napa Valley Community Disaster Relief Fund. You can find more information at www.napahalf.com/relief-fund.html, and you can even donate directly to the fund if you would like.

The Half Marathon is Sunday, September 28th, and starts at Skyline Park. Signup for a beautiful run through the vineyards, and you will be contributing to the relief effort in and around Napa.

Information and registration at www.napahalf.com. Check out the swag page, each runner receives a tech t-shirt, a hand-designed finisher's medal, and a bottle of California wine!

Zero Prostate Cancer Run/Walk

The Napa Valley ZERO Prostate Cancer Run/Walk is this Sunday!

There is still time to sign up, at www.zeroprostatecancerrun.org/napa, or you can register at Athletic Feat Friday and Saturday during packet pick-up. Registration will also be open on the morning of the race.

So lace up your sneakers and join Daughters 4 Dads at the ZERO Prostate Cancer Run/Walk - Napa Valley on Sunday, September 7, 8:15 am, at Kennedy Park and the Napa River Trail!

Vines to Wine Run

At the beautiful Brassfield Estate Winery

Sunday, November 2.   This is a brand new 5K/10 miler in beautiful Lake County. The Vines to Wine run at Brassfield Winery, will be a memorable experience whether you are walking or running the 5k or running the 10 mile course. Both events will take place on natural terrain roads winding amongst the vineyards and surrounding countryside. Participants will experience the vineyards up close, for a truly unique and breathtaking event.

Details at www.lakecountymilers.com/vines-to-wine-run

Congratulations to the Athletic Feat 5K Training Group!

Our summer 5K training group bravely completed the Dionysus Dash 5K at the Hess Winery. Hills galore and lots of smiles afterward! A very beautiful first 5K, but by no means an easy one... We are proud of your accomplishment!

We will be starting another training group in the near future, it is such a fun way to meet a new group of friends and discover how much fun running can be. Stay tuned!

New this month

The BROOKS PUREGRIT 3

This shoe is really a revelation. Although Brooks likes to think of its "Pure" line as more minimal shoes, this trail shoe is very, very comfortable. Light on your foot, a perfect sock-like wrap-around fit, and very nicely cushioned. Yet the rock plate is solid, and traction is excellent with grippy rubber hex lugs.
The NEW BALANCE 880 v4

The fourth iteration of the 880 is lighter than the v3, but quite a bit more cushioned. With two layers of foam and a midsole wrap cradling the foot, runners will feel more comfort and toe spring. This shoe has evolved very well from the previous generation.

Athletic Feat is on Instagram

Athletic Feat has joined Instagram! If you're on Instagram, please follow us @athleticfeat. If you have any awesome photos of your athletic gear purchased at Athletic Feat, scenery from your runs out and around Napa, or great running accolades, don't forget to tag us! Or use our hash tag #athleticfeat.

It's a great way to share your running pursuits and to motivate one another to get out and achieve our potential!

And the Facebook winner is...

ANGELA YEE!

Angela is the winner of our August Facebook $100 gift certificate drawing, congratulations! Every few months we draw one person at random from all our Facebook followers, and that person wins an Athletic Feat gift certificate to be used on shoes, apparel, accessories, you choose.

If you haven't already, don't forget to like us on Facebook to be entered into the next drawing!

Facebook is also where we announce sales, events, new products, specials, etc.

So...

See you there!

Fun Recipe

Chicken Pitas With Sun-Dried Tomato Spread

From prevention.com
By Joanna Sayago Golub, senior editor, Runner's World.   Recipe by Matthew Kadey, MS, RD

Sun-dried tomatoes are a concentrated source of lycopene. This antioxidant has been shown to reduce your risk of certain cancers, including prostate cancer. While sun-dried tomatoes packed in oil contain more fat and calories than those packed in water, that added oil is needed to give the spread a smooth, rich consistency. Double the recipe for the tomato spread and keep the extra in a container in the refrigerator for up to 2 weeks. Use it on other sandwiches or in place of hummus as a vegetable dip.

Total Time: 35 min
Servings: 4

Ingredients:

  • 10 oil-packed sun-dried tomatoes
  • 1 cup sliced roasted red peppers
  • 2 Tbsp water, plus more as needed
  • 2 cloves garlic
  • 1/4 cup walnuts
  • 1/4 cup fresh mint
  • 2 Tbsp fresh oregano
  • Pinch of cayenne pepper Salt
  • 4 (6") whole wheat pitas, cut in half
  • 8 oz cooked rotisserie chicken
  • 1 1/2 cup arugula
  • 1 avocado, sliced

Preparation:

  1. Soak the sun-dried tomatoes in a bowl of warm water for 30 minutes.

  2. In a food processor, combine the tomatoes, 1/3 cup of the red peppers, the water, garlic, walnuts, mint, oregano, cayenne, and salt to taste. Process until smooth, scraping down the bowl as necessary. If the spread is too thick, add more water, 1 teaspoon at a time.

  3. Place 1 tablespoon of the tomato spread in each pita half. Stuff each pita with an equal amount of the chicken, arugula, avocado, and remaining 2/3 cup red pepper.

Nutrition: (per serving)

382 calories, 43 g carbs, 9 g fiber, 26 g protein, 13 g total fat, 2 g saturated fat, 704 mg sodium

Upcoming events

Sunday,
Sep 7
ZERO Prostate Cancer Run/Walk - Napa ValleyFormerly the Blue Ribbon Run 5K
Sunday,
Sep 14
Clo-Cow Half Marathon & 5KYou get to meet Clo the Cow!
Sunday,
Sep 28
NAPA HALF MARATHONNew this year!   Beautiful route from Skyline Park through the avenues.
Sunday,
Oct 5
Carousel Fund Run, under "Events"Benefiting the Carousel Fund, $30 per family!
Saturday,
Oct 18
Wicked Wine RunRun wicked. Drink Wine. Rock out.
Sunday,
Oct 26
Angwin to Angwish Trail RunBeautiful scenery and challenging courses in the Los Posadas forest.
Sunday,
Nov 2
Vines to Wine Run, Brassfield Estate WineryVine Run with catered lunch and wine tasting!
Thursday,
Nov 27
Napa Valley Turkey ChaseBurn off the calories BEFORE Thanksgiving dinner!
Athletic Feat, 3377 Solano Ave, Napa, CA 94558,  www.athleticfeat.com,  707-258-NAPA (6272)
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