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Volume 3, Issue 8
August 2014
Athletic Feat
 August Newsletter
INSIDE THIS ISSUE:

Featured Fun Races
Back to School Kids' Shoes
The Nike Air Elite 7
Whole Foods Cooking Classes
New Ahnu Hiking Shoes
Vionic Sale
Join Us on Facebook!
Fun Recipe
Upcoming Events


The new Nike Air Elite 7

The Nike Air Zoom Elite 7 is the lightest of the Zoom training family. Featured on a neutral platform, the Nike Air Zoom Elite 7 is designed for tempo runs and athletes who want to stay fast and light on their feet.



VIONIC / ORTHAHEEL SANDALS ARE NOW 30% OFF!


The remaining Summer Vionic/Orthaheel sandals are now 30% OFF, the sale continues until supplies run out!



Contact Us

3377 Solano Ave
Napa, CA 94558
707-258-NAPA (6272)
www.athleticfeat.com

Three featured races

Two races coming up in the next few weeks, and a brand new race in Lake County!

ZERO PROSTATE CANCER RUN/WALK,
Sunday, September 7

The Blue Ribbon Run 5K has joined forces with ZERO - The End of Prostate Cancer and will be presenting this year's event as the ZERO Prostate Cancer Run/Walk - Napa Valley.   Lace up your sneakers and join Daughters 4 Dads at the ZERO Prostate Cancer Run/Walk - Napa Valley on Sunday, September 7 at Kennedy Park and the Napa River Trail.

THE DIONYSUS DASH 5K RUN/WALK,
Sunday, August 17, 2014

Please join us for a 5k run through the beautiful vineyards of Hess Winery and Christian Brothers Vineyard. This event is for the novice and avid runners, wine tasters and Greek walkers. We will have wine tasting, food vendors and awards


VINES TO WINE RUN, BRASSFIELD ESTATE WINERY,
Sunday, November 2, 2014

Introducing a brand new 5K/10 miler in beautiful Lake County. The Vines to Wine run at Brassfield Winery, will be a memorable experience whether you are walking or running the 5k or running the 10 mile course. Both events will take place on natural terrain roads winding amongst the vineyards and surrounding country side. Participants will experience the vineyards up close, for a truly unique and breathtaking event.

Details at www.lakecountymilers.com/vines-to-wine-run

Back to School

We have a large selection of kids' shoes (Nike, New Balance, Brooks), pre-school and grade school sizes. That includes all-black shoes, with laces or velcro, and all-white Nikes!

Kids' Shoes


Also on sale this month are the following colors of the Nike Free 5.0,   $79.95::

Whole Foods Healthy Shopping And Cooking classes

Photo Sasha Paulsen/Register
Jerry Aman is the 365 "Chef" and the Culinary Center Director for Whole Foods Market in Napa. His Healthy Shopping And Cooking classes are every Wednesday from 4 pm to 5 pm, and Saturdays from 11 am to 1 pm. They are FREE and he talks about the health benefits of eating a Plant Strong diet. He will show you how to read labels, what's best in the frozen section, how to choose the best vegetables and fruits, and then teach you how to prepare and cook them. So if you are sick and tired of being sick and tired, come and find out how you can look, feel and live better!

New hiking shoes by Ahnu

This month we are introducing a new line of hiking shoes by AHNU, for those who need a little more than a traditional trail runner.

For men, the Moraga Mesh is a great update to Ahnu's men's light hiker on an outdoor hiking stability platform. The mesh upper keeps your feet cool and comfortable on hikes. The neutral positioning technology promotes proper foot balance by helping your foot stay aligned and centered, providing stability and comfort.

Designed for:

  • Traditional Hiking
  • Fast Hiking
  • Traditional Walking

For women, the Sugarpine Air Mesh is an athletic-inspired hiker, offering style and performance for the trail or the city. This lightweight hiker features a breathable mesh upper, while the leather overlays provide flexible support and structure on the trail. Underfoot, the Vibram rubber outsole keeps you surefooted with every step.
Also for women, the Montara II Nubuck lightweight waterproof/breathable hiker is the perfect choice for all day wear both on and off the trail. A Vibram rubber outsole and Ahnu's neutral positioning technology provide stability and comfort on your hike.

Designed for:

  • Traditional Hiking
  • Fast Hiking
  • All Day walking

Join us on Facebook

If you haven't already, browse on over to our Facebook page and click the "Like" button to subscribe to our page.

Because we don't send out an email every time there is a sale, or a race, or an event at the store, or at a school, or in the community, we post these things on Facebook. We post maybe once a week, to keep it unobtrusive. It isn't about promoting product, but rather about events in the running and walking world, goings-on in the community, and sometimes the accomplishments of some of its members.

AND, to keep things interesting, we do a drawing once a quarter among all our Facebook friends for a $100 Athletic Feat gift certificate! Spend it on shoes, apparel, accessories, you choose.

See you there!

Fun Recipe

Green Mango Salad

From Best Recipes Ever

Choose unripe, firm, green-skinned mangoes for this multi-textured, brightly flavoured salad

Servings: 6

Ingredients:

  • 1/3 cup chopped cashews or peanuts
  • 2 unripe mangoes, 2 lb/1 kg total
  • 1/3 cup chopped fresh coriander
  • 1/3 cup chopped mint
  • 2 tbsp lime juice
  • 4 tsp granulated sugar
  • 4 tsp fish sauce
  • 1 tbsp vegetable oil
  • 1/4 tsp Asian chili sauce or hot pepper sauce
  • 1 sweet red pepper, thinly sliced
  • 1 cup thinly sliced red onions

Preparation:

  1. In skillet or toaster oven, toast cashews over medium heat until fragrant and golden, about 8 minutes; set aside.

  2. Cut pointy ends off mangoes. Set each mango on cut end. Using serrated knife, cut off peel. Cut flesh on either side of flat pit into thin slices; stack and cut into thin strips.

  3. In bowl, whisk together coriander, mint, lime juice, sugar, fish sauce, oil and chili sauce. Add mangoes, red pepper and onion; toss to coat. (Make-ahead: Cover and refrigerate for up to 2 days.) Sprinkle with cashews.

Nutrition: (per serving)

190 calories, 35 g carbs, 4 g fiber, 3 g protein, 6 g total fat, 1 g saturated fat, 318 mg sodium

Upcoming events

Friday,
Aug 15
Napa Neon 5K Run/WalkThe first annual event benefiting Napa High Athletic Boosters
Sunday,
Aug 17
Dionysus Dash 5K Run/WalkThrough the beautiful vineyards of Hess Winery
Sunday,
Sep 7
ZERO Prostate Cancer Run/Walk - Napa ValleyFormerly the Blue Ribbon Run 5K
Sunday,
Sep 14
Clo-Cow Half Marathon & 5KYou get to meet Clo the Cow!
Sunday,
Sep 28
NAPA HALF MARATHONNew this year!   Beautiful route from Skyline Park through the avenues.
Sunday,
Nov 2
Vines to Wine Run, Brassfield Estate WineryVine Run with catered lunch and wine tasting!
Thursday,
Nov 27
Napa Valley Turkey ChaseBurn off the calories BEFORE Thanksgiving dinner!
Athletic Feat, 3377 Solano Ave, Napa, CA 94558,  www.athleticfeat.com,  707-258-NAPA (6272)
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