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Volume 1, Issue 3
July 2012
Athletic Feat
 July Newsletter
INSIDE THIS ISSUE:

New Friday Morning Run
New Yoga Class!
New 5K race for Halloween
Compression wear is in!
Upcoming Events

Contact Us

3377 Solano Ave
Napa, CA 94558
707-258-NAPA (6272)
www.athleticfeat.com

Yoga Classes

Tuesdays, 6 - 7:30pm
Thursdays, 6:30 - 8pm   NEW!
Sundays, 10:30am - noon
$15 drop-in or 10 classes $120

CEP Compression is in!

What compression does:

  • By using a targeted range of compression, muscle oscillation and vibration are reduced, thereby reducing fatigue.

  • Increases blood flow in arteries and veins, 40% while working, 30% while recovering

  • For more information on what compression does, check out our website at www.athleticfeat.com

  • New Friday Morning Run!

    6 AM!  Come join us on a 3- or 5-mile run...

    There is no better way to wake up than with an early morning run amongst the rising balloons along the beautiful Napa hills with your new friends!

    The runs will be every Friday morning, at 6 am.

    The route is approximately 5 miles if you run the full distance. A 3-mile route is also available. Just cut off on Trower Ave and head back.

    The first group run will be Friday the 13th at 6 am, come on out and change your luck!

    Meet at Athletic Feat at 3377 Solano Ave next to Vallergas in the Redwood Shopping Plaza.

    See you there!

     

    New Yoga Class!

    Starting July 12th we will be offering a Thursday night yoga class. The class will begin at 6:30pm.

    Petaluma Clo-Cow Half Marathon & 5K


    September 16, 2012

    Join Clo the Cow on September 16 for the 2nd annual running of this fun and unique Sonoma County event. If you're tired of those boring "flat and fast" halfs, this one is definitely for you!

    We take you from Historic Downtown Petaluma, through the Sonoma County Countryside, past picturesque farms on rolling hills where you’ll be cheered on by sheep, horses, and of course our beloved moo-cows.

    The Half Marathon Features:
    • Commemorative Clo-Cow Half Marathon finishers cowbell
    • Clo-Cow Half Marathon high performance t-shirt
    • Clo-Cow Race Expo on Saturday, September 15
    • Accurate course with aid stations, powered by GU Energy
    • State-of-the-art chip timing with Facebook course updates
    • Finish line photo with Clo the Cow
    • Free on-site parking
    • And much more!
    Register Early to Save on Fees!
    www.clocowhalf.com

    Upcoming events
    Sept 16 - Clo-Cow 5k/Half Marathon  -  Come on get "Mootivated"!
    Sept 22 - Rock & Stroll 6k  -  Support COPE!
    Sept 30 - Carousel Fund Run 5k  -  Do it for the kids!!
    Oct  27 - Run for Your Life 5K  -  Fun Run and Walk & High Heel Dash

    Athletic Feat, 3377 Solano Ave, Napa, CA 94558,  www.athleticfeat.com,  707-258-NAPA (6272)
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